Friday 17 February 2023

Random Acts of Kindness Day

The Student Minds Editorial Team have come together to share how they're inspiring kindness on Random Acts of Kindness Day and beyond.

- Student Minds Editorial Team

✨ Random acts of kindness from our Sub-Editors ✨

⭐ Emily T (Student): I cooked my friend a roast dinner - it didn’t go exactly to plan but it still tasted good! 

⭐ Emily A (Graduate): For Random Acts of Kindness Day, I will be making some time to be kind to myself because this is something I struggle with. I love spending all my time helping others but it means I often don't pay the same attention to myself. I'm planning on leaving work a little bit early but don't have anything planned because I think the most important part of being kind to yourself is doing exactly what you feel like in the moment! If I'm very tired, this might look like a bathtime and relaxed evening but if I'm a bit more energetic, I might take an evening beach walk, cook a big dinner, or have a productive evening pottering around as I please!

⭐ Joe (Graduate): I proofread my brother’s university essays in a very condensed time period to help him ensure he submits them before the deadline. 

⭐ Niraj (Graduate): One act of kindness I have done for myself is to delete Instagram so that I can avoid being distracted and stop comparing myself to others. 

⭐ Madeleine (Graduate): My act of kindness will be taking a friend out for a coffee to check in and see how they're doing.

⭐ Alyssa (Student): This month, I adopted two abused rescue cats! So, I’m sharing love and kindness in February by giving them a happy forever home!

Read more about the small steps you can take to look after your well-being.

Written by the Student Minds Editorial Team. Find out more about them here.

No comments:

Post a Comment